Managing blood sugar and blood pressure for neuropathy relief
Diabetics have high blood glucose levels and are need to manage their blood sugar levels to stay healthy and prevent any further damage to the nerves. Maintaining a healthy blood glucose levels can slow the progression of the disease. The American Diabetes Association recommends diabetics to maintain values between 80-130 mg/dL before meals and less than 180 mg/dL around 2 hours after meals. Diabetics often have a higher blood pressure and are recommended to maintain their values below 130/80 mm/hg.
Effective medications for diabetic peripheral neuropathy treatment
Since there is no cure for DPN, the current medications at best mitigate pain. Many prescriptions include antidepressants that relieve neuropathic pain. For instance, tricyclic antidepressants like amitriptyline, desipramine (Norpramin) and imipramine (Tofranil) target mild to moderate nerve pain. Capsaicin creams also help with managing nerve pain. Different drugs work for different patients based on their underlying conditions. Consult your physician to find something that works for you.
Dietary choices and vitamins beneficial for neuropathy patients
Patients can stay fit and healthy by eating a balanced diet along with the right vitamins. DPN patients should consume fresh fruits and vegetables. In addition some patients try ketogenic diets and low carb diets to manage their symptoms. Lower amounts of vitamin B12 can cause nerve damage while vitamin D can reduce nerve pain. DPN patients are also recommended vitamins B and D.
The role of physical activity in managing diabetic neuropathy
DPN patients can stay healthy and control their pain by regularly exercising. For instance, exercise can lower blood sugar and maintain good blood flow which in turn relieves pain and stress.
Acupuncture as an alternative treatment for diabetic neuropathy
Acupuncture is an alternate method diabetic patients use with peripheral neuropathy symptoms. To summarize this process involves stimulating the body’s pressure points and promoting healing. Moreover, it relieves chronic pain and eases the flow of blood through the nerves. It is advised to work with a licensed professional and consult your physician to see if acupuncture can benefit you.
Relaxation techniques to alleviate neuropathy symptoms
Patients use various meditation and breathing techniques to deal with DPN. Living with neuropathy and chronic pain can be exhausting, both physically and mentally. Relaxation techniques provide patients a non-invasive approach to reduce stress and handle pain.
Your physician can recommend various treatments depending on your condition to help you ease your symptoms. Consult your physician if you notice the slightest change in your symptoms. Diabetic peripheral neuropathy can be challenging, but with early diagnosis and proper treatment plan, you can effectively manage your pain.
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Sources
- “Types of Peripheral Neuropathy & Risk Factors”. The Foundation for Peripheral Neuropathy
- “Blood Sugar Levels: How Glucose Levels Affect Your Body”. WebMD
- “Diabetic neuropathy – Diagnosis and treatment”. Mayo Clinic
- “High blood pressure”. Diabetes Canada
- “Diabetic Peripheral Neuropathy: 11 Ways to Ease the Pain”. WebMD
- “Acupuncture for Neuropathy: Benefits and Risks”. HealthLine
FAQs
Does lowering your blood glucose level help with diabetic peripheral neuropathy?
Diabetics have high blood glucose levels and are need to manage their blood sugar levels to stay healthy and prevent any further damage to the nerves. Maintaining a healthy blood glucose levels can slow the progression of the disease. The American Diabetes Association recommends diabetics to maintain values between 80-130 mg/dL before meals and less than 180 mg/dL around 2 hours after meals. Diabetics often have a higher blood pressure and are recommended to maintain their values below 130/80 mm/hg.
What can be done for neuropathy in the feet?
Acupuncture is an alternate method diabetic patients use with peripheral neuropathy symptoms. To summarize this process involves stimulating the body’s pressure points and promoting healing. Moreover, it relieves chronic pain and eases the flow of blood through the nerves. It is advised to work with a licensed professional and consult your physician to see if acupuncture can benefit you.
What foods should I avoid with neuropathy?
Patients can stay fit and healthy by eating a balanced diet along with the right vitamins. DPN patients should consume fresh fruits and vegetables. In addition some patients try ketogenic diets and low carb diets to manage their symptoms. Lower amounts of vitamin B12 can cause nerve damage while vitamin D can reduce nerve pain. DPN patients are also recommended vitamins B and D.
What can you do to stop the pain of neuropathy?
Since there is no cure for DPN, the current medications at best mitigate pain. Many prescriptions include antidepressants that relieve neuropathic pain. For instance, tricyclic antidepressants like amitriptyline, desipramine (Norpramin) and imipramine (Tofranil) target mild to moderate nerve pain. Capsaicin creams also help with managing nerve pain. Different drugs work for different patients based on their underlying conditions. Consult your physician to find something that works for you.
